Having a great smile works wonders in improving one's confidence. Whether you spend the money for a professional teeth whitening treatment, or you purchase an over-the-counter teeth whitener that has the American Dental Association Seal of Acceptance, you'll want to take measures to maintain that look. Below are a few tips that you can implement that will assist you in keeping your teeth bright and attractive. 

Disposable Mini-Brushes

Brushing after every meal is key in stopping food from sticking to your teeth and subsequently causing the build-up of plaque and stains. This can be hard to do if you live a busy lifestyle and if you work outside of the home.

One solution is to purchase a bag of disposable mini-brushes that you can carry with you. These brushes do not require you to add water, toothpaste, or even rinse your mouth out with water. They work well if you have braces and can easily be tossed in a trash can after use. You can even find them flavored with peppermint, which will give you fresh breath. 

Avoid Tannins

Crest points out that tannins, which are described as plant-based organic substances, stain teeth. After taking part in a teeth whitening treatment, you'll want to avoid the foods that contain tannins so that you don't re-stain your teeth. Some of the most common products that feature this ingredient are tea, coffee, and wine. You'll also find that cereals made using barley, cacao beans, cashew nuts, and pomegranates have tannins. 

Use a Straw

While some drinks don't have tannins, they may still contain dyes that will leave you requiring a new whitening treatment much sooner than expected. To prevent this, pick up a box of straws and use them in any beverage that is not water. This method allows you to continue enjoying your favorite beverages without the liquid coming in contact with your teeth. 

Skip the Lipstick

Once you've had your teeth whitened, they will be more susceptible to a variety of stains. One of the stains that may not immediately come to mind is lipstick. Lipstick not only stains, but it also leaves behind a residue that adheres to your teeth. You don't have to let your lips dry out, however, as a clear lip balm can be used in place of the lipstick. There are plenty of lip balms that are made from natural ingredients that won't stain your teeth, like beeswax and coconut oil.  

To learn more about teeth whitening, contact services like Accent On Dentistry - Rowena R Martir DMD.